About Jennifer Seguancia, NP

I'm Jennifer Seguancia, a nurse practitioner who created The Perimenopause Playbook to help women make sense of the changes that can come with perimenopause.

The Playbook is an education membership for women navigating perimenopause. It helps you track your symptoms, understand what you're noticing, and walk into appointments prepared with clear notes and good questions.

This site is for education only. It is not medical advice and does not replace care from your own clinician.

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